Dr. Oz’s take on Garcinia Cambogia

Posted on 13. Mar, 2014 by in Health and Fitness

It is not unusual for people to aspire to have an hour glass figure. But they lack the conviction to undergo the rigors of hitting the gym for a regular session or workout. Nor do these people have the will power to go on a diet. For such people who lack the time or the inclination to work out or diet, there is a new magical supplement named Garcinia Cambogia which is known to have given the consumers excellent results.

Introduction to Garcinia Cambogia

Many people are surprised with the miraculous effect of Garcinia Cambogia’s weight control strategy.  Weight reduction in just a few weeks’ span is really an extraordinary power of a fruit supplement.  Well-known dietitians and nutritionists like Dr. Oz or Dr. Maria Clifford have witnessed the result of Garcinia in their patients and they strongly recommend this product to all those who would like to lose weight.

Composition of the Garcinia Cambogia

The garcinia cambogia for weight loss contains hydroxycitric acid (HCA) which is a derivative of citric acid (potassium base) found in various plants including Garcinia Cambogia and Hibiscus subdariffa.  The HCA is an appetite suppressant and fat burner.  Being an appetite suppressant, after its intake, you will not feel like eating too much.  The fat which has gone into your body gets burnt off with the HCA’s lipid metabolism property.  This means that your calories are under control.  A lot of laboratory studies have proved the Garcinia’s role in weight control.

Where to procure Garcinia Cambogia?

Garcinia Cambogia extract can be bought from any health food store or even place an order online.  It is true that the hydroxycitric acid is termed magic supplement for weight control, but one thought may flash your mind that what is the quantity to be consumed.  GCE should contain at least 50 % HCA, though some frauds are selling their impure Garcinia extracts which are mixed with artificial components and they look like original.  Thus, expert nutritionists like Dr. Oz have been constantly warning the users to be very careful while purchasing the Garcinia Cambogia.  There is no sure shot method to really identify the impure product but experts have instructed that if you do not feel any difference in your calories in maximum 6 weeks, to get the product tested.

A word of caution

It is also important to know that Dr. Oz is not promoting a particular brand.  So if you receive any mails mentioning Dr. Oz’s recommendation for a brand, do not get carried away with it.  Dr. Oz or other experts also emphasize that it is only a natural weight control remedy which has worked on many users, but there is no guarantee that it will work on each and every person who consumes.  More than all, they also stress the fact that there is nothing better than exercise and diet control for reducing fat and weight.  Garcinia is only a product that has hit the market and has shown positive result in a very short span.

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